A quick introduction to myself should be in order to start this blog underway.
I have been running for about 50 years of which 30 of them have been at the marathon and ultramarathon level. I will be using this blog to extend my website and forum to include my comments about everything running.
See http://farrunner.com and http://farrunner.freeforums.com where I try to document running trails in the Colorado Springs area.
Bob
Icky Stuff
10 years ago